It's interesting how this articulated method of 'Neti, Neti, Neti' as a systematic release of identifying with thoughts mirrors the profound mental recalibration required to sustain pure awareness during a complex Pilates sequance.
I can certainly see how that would be helpful for mental recalibration during a complex Pilates sequence. It’s also a great way to sustain pure awareness in many facets of our life. I learned this practice while in seminary school. Not only it was it a great tool for a mental reset but it was a lot of fun as well.
It's interesting how this articulated method of 'Neti, Neti, Neti' as a systematic release of identifying with thoughts mirrors the profound mental recalibration required to sustain pure awareness during a complex Pilates sequance.
I can certainly see how that would be helpful for mental recalibration during a complex Pilates sequence. It’s also a great way to sustain pure awareness in many facets of our life. I learned this practice while in seminary school. Not only it was it a great tool for a mental reset but it was a lot of fun as well.